Exercise tips for hospitality workers
Awarded to Samiksha Govender
Issued on 09 May 2024
The badge expires on 09 May 2029
Issued by
TypsyEarning criteria
The following 11 lessons have been completed to earn this badge:
| Lesson | Completed | Status | |
|---|---|---|---|
|
How to lift something heavy (like a keg) | 09 May 2024 13:08 | |
|
How to properly shake a cocktail | 04 Sep 2023 15:29 | |
|
How to properly hold a tray | 04 Sep 2023 15:31 | |
|
How to maintain good posture as a server | 09 May 2024 13:23 | |
|
How to wind down after a shift as a server | 09 May 2024 13:31 | |
|
Post-shift stretching exercises | 09 May 2024 13:59 | |
|
What to eat during a shift as a server | 09 May 2024 14:05 | |
|
Pre-shift stretching exercises | 09 May 2024 14:14 | |
|
How to strengthen your wrists as a server | 09 May 2024 14:17 | |
|
The best shoulder exercises for servers | 09 May 2024 14:22 | |
|
The best back exercises for servers | 09 May 2024 14:31 |
Evidence
To qualify for this badge the following evidence requirements have been met:
Pass quiz
To pass, 7 out of 9 (78 %) questions must be answered correctly.
This quiz was passed in 3 attempts with a result of 78 %.