Exercise tips for hospitality workers
Awarded to Sheikh Adbul Salam
Issued on 09 Jun 2021
The badge expires on 09 Jun 2026
Issued by
TypsyEarning criteria
The following 11 lessons have been completed to earn this badge:
| Lesson | Completed | Status | |
|---|---|---|---|
|
How to lift something heavy (like a keg) | 08 Jun 2021 03:02 | |
|
How to properly shake a cocktail | 08 Jun 2021 03:04 | |
|
How to properly hold a tray | 08 Jun 2021 03:03 | |
|
How to maintain good posture as a server | 08 Jun 2021 03:00 | |
|
How to wind down after a shift as a server | 08 Jun 2021 03:19 | |
|
Post-shift stretching exercises | 08 Jun 2021 03:12 | |
|
What to eat during a shift as a server | 08 Jun 2021 03:07 | |
|
Pre-shift stretching exercises | 08 Jun 2021 02:59 | |
|
How to strengthen your wrists as a server | 08 Jun 2021 02:55 | |
|
The best shoulder exercises for servers | 08 Jun 2021 02:53 | |
|
The best back exercises for servers | 08 Jun 2021 02:51 |
Evidence
To qualify for this badge the following evidence requirements have been met:
Pass quiz
To pass, 7 out of 9 (78 %) questions must be answered correctly.
This quiz was passed in 1 attempt with a result of 89 %.