Exercise tips for hospitality workers
Awarded to AMMAR ANEES AHMED
Issued on 02 Jul 2020
The badge expires on 02 Jul 2025
Issued by
TypsyEarning criteria
The following 11 lessons have been completed to earn this badge:
| Lesson | Completed | Status | |
|---|---|---|---|
|
How to lift something heavy (like a keg) | 29 Jun 2020 14:02 | |
|
How to properly shake a cocktail | 29 Jun 2020 14:05 | |
|
How to properly hold a tray | 29 Jun 2020 14:03 | |
|
How to maintain good posture as a server | 28 Jun 2020 20:22 | |
|
How to wind down after a shift as a server | 29 Jun 2020 14:28 | |
|
Post-shift stretching exercises | 29 Jun 2020 14:24 | |
|
What to eat during a shift as a server | 29 Jun 2020 14:11 | |
|
Pre-shift stretching exercises | 28 Jun 2020 20:06 | |
|
How to strengthen your wrists as a server | 29 Jun 2020 13:50 | |
|
The best shoulder exercises for servers | 29 Jun 2020 13:48 | |
|
The best back exercises for servers | 29 Jun 2020 13:43 |
Evidence
To qualify for this badge the following evidence requirements have been met:
Pass quiz
To pass, 7 out of 9 (78 %) questions must be answered correctly.
This quiz was passed in 3 attempts with a result of 89 %.