Exercise tips for hospitality workers
Awarded to ERDAL DAĞ
Issued on 15 Feb 2022
The badge expires on 15 Feb 2027
Issued by
TypsyEarning criteria
The following 11 lessons have been completed to earn this badge:
| Lesson | Completed | Status | |
|---|---|---|---|
|
How to lift something heavy (like a keg) | 14 Feb 2022 20:39 | |
|
How to properly shake a cocktail | 14 Feb 2022 20:41 | |
|
How to properly hold a tray | 14 Feb 2022 21:00 | |
|
How to maintain good posture as a server | 14 Feb 2022 21:02 | |
|
How to wind down after a shift as a server | 14 Feb 2022 21:06 | |
|
Post-shift stretching exercises | 14 Feb 2022 21:18 | |
|
What to eat during a shift as a server | 14 Feb 2022 21:24 | |
|
Pre-shift stretching exercises | 14 Feb 2022 21:33 | |
|
How to strengthen your wrists as a server | 14 Feb 2022 21:36 | |
|
The best shoulder exercises for servers | 14 Feb 2022 21:41 | |
|
The best back exercises for servers | 15 Feb 2022 01:21 |
Evidence
To qualify for this badge the following evidence requirements have been met:
Pass quiz
To pass, 7 out of 9 (78 %) questions must be answered correctly.
This quiz was passed in 2 attempts with a result of 78 %.